Mental Health & Wellbeing

Please see below some useful links and information to help support children's mental health and wellbeing

Childline

There is loads of good information on the Childline website, including The Calm Zone which has lots of games and activities, including yoga and breathing exercises. The games are designed to help ease worries and are particularly good for anxiety.

​Childline

Young Minds

The Young Minds website has so much information for children and parents and has a page dedicated to mental health concerns.

Young Minds 

Mental Health Foundation

Long-established UK charity supporting Mental Health:

Mental Health Foundation

NSPCC

The NSPCC has loads of information to help parents and carers and are offering advice on how to support children:

NSPCC

Keep Your Head

This website signposts to all the services available locally and is for adults as well as children, although there is a specific page for children’s services and resources. This site may be particularly useful for people who feel they need additional support.

Keep Your Head